Hoh C, Boocock D, Marczylo T, et al. There is no standardized dosage or recommended intake for milk thistle tea, but its generally considered safe if consumed in moderation. While many vitamin manufacturers will submit the products for voluntary inspection by the U.S. Pharmacopeia (USP), ConsumerLab, or other independent certifying bodies, herbal supplements manufacturers are less likely to do so. Milk Thistle Increases Breast Milk Production. The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). Blessed thistle was so-named because of its use as a tonic among the Benedictine monks of the 14th century. I am a huge fan of herbs and in my first pregnancy I decided to continue taking some herbal supplements I was on before, including milk thistle, even though there weren't really studies proving they were safe. Special precautions & warnings: Pregnancy: Blessed thistle is likely unsafe to use while pregnant. Here is what some of the current research says about blessed thistle: Alternative practitioners will commonly prescribe blessed thistle as a galactagogue, which is something you take to stimulate lactation. Silymarin for HCV infection. Milk thistle may help with blood sugar control by improving insulin sensitivity and decreasing inflammation associated with diabetes (18). Curr Med Chem. Mulrow C, Lawrence V, Jacobs B, et al. Milk thistle is thought to increase levels of the hormone prolactin and thereby boost milk supply in people who are breastfeeding (4). The New Holistic Herbal. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. Milk thistle. Our website services, content, and products are for informational purposes only. However, there are currently no human studies examining the effects of milk thistle in people with Alzheimers or other neurological conditions like dementia and Parkinsons. Mayo Clinic does not endorse companies or products. List Milk Thistle side effects by likelihood and severity. Interactions. An allergic reaction is more common in people who are allergic to other plants in the Asteraceae family, such as ragweed, daisies, marigolds and chrysanthemums. Drug Information on milk thistle includes side effects, uses, drug interactions, dosage, drug pictures, overdose symptoms, and what to avoid. 2020 YogaBellies | SITEMAP | Privacy Policy, Beginners Guide to Teaching Pregnancy Yoga, https://www.ncbi.nlm.nih.gov/pubmed/8666328, Add these 4 things to your diet to boost your energy during pregnancy, How To Do Pregnancy Yoga Just Follow This Simple Online Class by The Huffington Post UK, What EMPOWER Graduate Student Katieanne Duncan-Bruce Have Said, What EMPOWER Graduate Student Georgie Ward Have Said, How Yoga Helps Women Living With Arthritis, Birth ROCKS Hypnobirthing and Natural Birth Preparation. Review/update the WebMilk Thistle List of Precautions What should I Know Regarding Pregnancy, Nursing and Administering Milk Thistle to Children or the Elderly? Speak with a healthcare professional before trying the plant while breastfeeding (8, 15). However, the reviewers noted that the available studies were low quality and that more research is needed (17). Milk Thistle has also been found to ease depression and may be a helpful support in preventing the baby blues. (Review). A few studies show that a silymarin-phosphatidylcholine complex may be absorbed more easily than regular standardized milk thistle. Accessed Oct. 30, 2020. Still, more studies are needed to assess the safety and effectiveness of using milk thistle supplements or tea during lactation. Clin Cancer Res. Accessed Oct. 30, 2020. 2. Spiny stems branch at the top and reach heights of 5 to 10 feet. What is your recommended brand and/or amount to take? The thing is, emotionally I couldn't let it go that I could have done something to cause this problem in my baby, and I beat myself up for a very long time about it. Milk thistle has few reported side effects, the most common being diarrhea. 2001;7(3):36-47. The Gale Encyclopedia of Alternative Medicine, second edition, 2004. Memorial Sloan-Kettering Cancer Center: About Herbs: Milk thistle., Natural Standard Patient Monograph: Milk thistle.. Herbal remedies are not strictly regulated in the United States. Ultimately, more research is needed to better understand the effectiveness and safety of milk thistle preparations, including teas, in treating liver diseases. However, even in its tea form, it can cause stomach upset, nausea, and vomiting if consumed in excess. If you feel it suits you, then increase the number to two cups a day and gradually to three cups a day. Yu HC, Chen LJ, Cheng KC, Li YX, Yeh CH, Cheng JT. Added bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth. WebMilk thistle is a purple-flowered plant. Steep a tea bag or 1 teaspoon of loose tea in 1 cup (237 mL) of hot water for 510 minutes. Medical Herbalism The Science and Practice of Herbal Medicine. This article explains whether milk thistle prevents, This postpartum doula wants to make sure youre using the right natural herbs and supplements, whether youre pumping up your supply or trying to dry. Middle Ages Cure-All Used to Increase Breastmilk. However, some breastfeeding mothers report an increase in breast milk after using blessed thistle for only a few days. Ferenci P, Scherzer TM, Kerschner H, et al. Some people with diabetes will take it to help lower blood sugar. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. Moreover, its unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. Blessed thistle (Cnicus benedictus) is a plant native to the Mediterranean from southern France to Iran. Blessed thistle should be avoided in people with inflammatory bowel diseases like Crohn's disease and ulcerative colitis. Check out my YogaBellies for Pregnancy at Home programme HERE. 2006;72(4):630-633. doi:10.1016/j.sajb.2006.02.004, Ulbricht C, Basch E, Dacey C, Dith S, Weissner W. An Evidence-Based Systematic Review of Blessed Thistle (Cnicus benedictus) by the Natural Standard Research Collaboration. Photo Credit:. Its liver supporting properties increase the natural detoxification so well that it is also beneficial to those with liver-bashing diseases like hepatitis or those who have been exposed to liver-damaging harsh chemicals. Accessed Oct. 30, 2020. 2000;(21):1-3. 2006;20(2):115-119. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. Its available for purchase as loose or ground seeds and leaves or in tea bags. Although it is believed to increase the hormones prolactin (which boosts the milk supply) and oxytocin (which enables to release of milk from the nipples), there is nothing in the current body of medical literature to suggest this actually occurs. information is beneficial, we may combine your email and website usage information with The antimicrobial activity of the Cnicus benedictus L. extracts. Milk Thistle Constituents Inhibit Raloxifene Intestinal Glucuromidation: A Potential Clinically Relevant Natural Product-Drug Interaction. A Review of Herbal and Pharmaceutical Galactagogues for Breast-Feeding. It may also make chemotherapy work more effectively against certain cancers and, in some circumstances, even destroy cancer cells (9, 29, 30, 31). Pizzorono JE, et al., eds. In vivo and in silico investigation of selected herbal compounds as anti-tubercular agents. Saller R, Brignoli R, Melzer J, Meier R. An updated systematic review with meta-analysis for the clinical evidence of silymarin. It reduces inflammation (which is why it is often suggested for people with liver inflammation or hepatitis) and is a strong antioxidant. If you take any medicines regularly, talk to your doctor before you start using milk thistle. This site uses Akismet to reduce spam. case, things begin to store in the liver and remain in circulation in the If we combine this information with your protected Blessed thistle is more likely to work when there is an increase in breast stimulation. milk thistle safe or not during pregnancy: Ive been taking milk thistle for 2 yrs as i have a fatty liver. Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Honor Society of Nursing. May ease depression and help prevent postpartum baby blues and postpartum depression. Even less is known about cnicin's purported anti-tumor properties. Prim Care. Blessed thistle might cause an allergic reaction in some people. Some commercially preparedmilk-boosting products (such as Traditional Medicinal's Mother's Milk Tea, Motherlove's More Milk, and More Milk Plus) contain blessed thistle andother herb galactagogues. The use of herbs is a time-honored approach to strengthening the body and treating disease. By contrast, milk thistle has been shown to be beneficial in promoting lactation in a number of smaller studies, including a 2008 trial from Italy in which the use of S. marianum increased breastmilk production in nursing mothers by 64.43% compared to 22.51% in the placebo group.. It has reddish-purple flowers. Milk thistle may be a useful complementary therapy to help manage type 2 diabetes. 2008;35(4):749-767. Stay on the safe side and avoid use. The milk thistle plant (Silybum marianum) is part of the Asteraceae family and is native to the Mediterranean. It has many purported benefits, including protecting the liver, stimulating breast milk production, and helping with diabetes management. In folk tradition, the white veins on its leaves were said to come from a drop of the Virgin Marys breast milk that spilled on them (3). generally suggest using no more than 30 drops of a milk thistle tincture 2-3 If given within 24 hours, it significantly reduces the risk of liver damage and death. Longe, J., ed. Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases. WebPregnancy and breast-feeding: There isnt enough reliable information to know if milk thistle is safe to use when pregnant or breast-feeding. How to Stop Morning Sickness Before it Starts - Mother's Niche, 3 Ways to Simplify Your Life that Have Nothing to Do with Your Stuff, How to create a capsule wardrobe for kids, Herbs for Mama: Ladys Mantle Shalom Mama - [] for Mama: Lady's Mantle This is second in a series on Herbs for Mama. Flushes excess hormones and toxins from the liver. Silybum marianum (milk thistle). Here are 7 science-based benefits of milk thistle. Hi there! Its herbal remedy is known as milk thistle extract. Antioxidants protect cells against damage by free radicals, which are highly chemically active by-products of normal cell activity. Milk thistle tea is considered safe in moderation. Please specify a reason for deleting this reply from the community. However, there are almost no clinical studies that assess this claim and none on milk thistle tea in particular. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. One randomized controlled trial in 50 lactating women found that those who took 420 mg of silymarin, the active compound in the plant, each day for 63 days produced more than 60% more milk than those who took a placebo (14). In particular, if you are being treated with any of the following medications, you should not use milk thistle without talking to your doctor first. There are no known adverse effects for milk thistle, making it safe to consume during pregnancy and while nursing*. I have been drinking dandelion tea almost daily (22 weeks). 13) Red Blood Cells. 6. Int J Oncol. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls. Milk thistle. Milk thistle is contraindicated in pregnancy and breastfeeding. Gastroenterology. However, many of the studies are small and have methodological flaws, which makes it difficult to give firm guidance on this supplement or confirm its effects (46). It grows in dry, rocky soils. 2016 Winter;16(4):511-24. The most important thing you can do for your body now is to get back to a healthy diet as soon as you can stomach it, and get daily exercise of course. 2016 Jun; 10(6): 921-37. Ive also covered Red Raspberry Leaf and Ladys Mantle. Got any tips? The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2, 3, 4). Taken in appropriate doses, oral use of milk thistle appears to be safe. 2013;14(10):929-930. Wu JW, Lin LC, Tsai TH. When reported, side effects for milk thistle are generally gut disturbances like diarrhea, nausea or bloating. This article reviews what milk thistle is and, Some are looking to alternative medicines to help prevent or treat diseases like cancer. Take this supplement by mouth with water. Milk Thistle (Silybum marianum) is a plant that naturally supports hormone balance and is considered by herbalists to be one of the best plant allies for liver health. Side effects are usually mild and may involve: Milk thistle should not be used by pregnant or breastfeeding women. Milk thistle is also known as Saint Marys Thistle, holy thistle, variegated thistle, and Scotch thistle. Necessary cookies are absolutely essential for the website to function properly. People who have alcohol-related liver disease should avoid alcohol extracts. Milk thistle tea has a mild taste comparable to that of dandelion tea. information and will only use or disclose that information as set forth in our notice of Even though the results from existing research are promising, larger, well-designed studies are needed to investigate the use of these extracts and teas in diabetes management. Cancer Lett. Drug Metab Dispos. How Does Cirrhosis Affect Life Expectancy? 2005-2023 Healthline Media a Red Ventures Company. CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. Here are 10 healthy herbal teas you'll want to try today. Blessed thistle also exerts a mild diuretic effect and should be used with caution if you are taking a pharmaceutic diuretic ("water pill") like Lasix (furosemide). It increases the hormone prolactin hence in turn increasing the breast milk. Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimers and Parkinsons disease for over two thousand years (13). Silymarin may exhibit antioxidant effects by scavenging and preventing the formation of reactive molecules called free radicals that can contribute to cell damage and disease development. 2008;135(5):1561-1567. Tribulus, aerial parts and fruit (Tribulus terrestris) may normalize ovulation in infertile women when used prior to ovulation. However, this is the only clinical study available. Can Milk Thistle Prevent or Cure Hangovers? Quality and active ingredients in supplements may vary widely from maker to maker. Which is why it is often suggested for people with liver inflammation or hepatitis ) and a... Tea almost daily ( 22 weeks ) take it to help milk thistle pregnancy type diabetes... 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